Wellness Spa & Tea Room — St. Petersburg, FL
Your sanctuary to breathe,
restore, and simply be.
Licensed massage therapy, advanced wellness treatments, and a curated tea room — all in one calming space in St. Pete.
3338 Tyrone Blvd
· (727) 340-4603
“There is no way you will leave stressed. Stop and smell the tea — this place is special.”
Everything your body & mind need
From therapeutic massage to cutting-edge wellness technology — treatments designed to restore you from the inside out.
Licensed massage therapy
Deep tissue, therapeutic, and relaxation massage tailored to your needs by owner and LMT Keri Lounge.
Mineral float therapy
Sensory deprivation float sessions in Epsom salt-saturated water for deep relaxation and muscle recovery.
Cold plunge
Contrast therapy sessions to reduce inflammation, boost circulation, and energize the body.
Red light therapy
Full-body red and near-infrared light for skin rejuvenation, pain relief, and cellular recovery.
Sauna & fitness pod
Infrared sauna and cocoon fitness pod for detoxification, weight management, and deep relaxation.
HOCATT ozone therapy *New
10 integrated wellness technologies in one 30-minute session — trusted by practitioners in 20+ countries.
Stay a while. Sip something beautiful.
Our curated tea room is a destination in itself — specialty teas, herbal blends, and a space that invites you to slow down.
Specialty teas & herbal blends
Loose leaf teas, herbal infusions, and seasonal blends — including client favorites like the Magic Butterfly and iced watermelon mint.
Take the experience home
Purchase loose leaf teas, herbal supplements, and spices to continue your wellness ritual at home.
Herbal supplements & spices
Hand-selected herbs, adaptogens, and wellness spices to complement your spa experience and daily wellbeing.
The vibe
“The tea room is a space you just want to be in — both inviting and relaxing.” Stay after your treatment and let the calm linger.
Wellness Experiences Shared by Our Clients
Meet Keri
Keri Lounge
Keri’s positive and vibrant energy is the heartbeat of Exhale. Her expertise in therapeutic and deep tissue massage has transformed wellness journeys across St. Petersburg — and her curated tea selection keeps clients coming back long after sessions end. At Exhale, you’re not a number. You’re family.
Existing patient? Sign in to your booking portal to manage your appointments.
Common questions
What should I expect on my first visit?
Arrive a few minutes early, enjoy a complimentary tea, and let Keri walk you through your options. First visits are unhurried and welcoming — there is no rush here.
What is HOCATT ozone therapy?
HOCATT is a 10-in-1 wellness chamber combining ozone therapy, steam, infrared, carbonic acid, PEMF, and more in a single 30-minute session — delivering 145+ physiological responses trusted by practitioners in 20+ countries.
Can I visit the tea room without a spa appointment?
Do you sell teas and herbs to take home?
What are your hours?
Give yourself permission to exhale.
Book a session today and experience St. Pete’s most inviting wellness space.